The Winter Session for adults will run from Monday, January 4 to Sunday April 4.
School of Strength
1480 Olive Branch Parke Ln.. Ste 100
Greenwood, IN 46143
9:15AM - 10AM (15-person limit) T/TH
(Monday - Thursday)
6PM - 6:45PM (15-person limit)
The Winter Session for adults will run from Monday, January 4 to Sunday April 4.
We have a huge discount for those of you who want to make a year-long commitment to your health and fitness this upcoming year.
We have added a female only class for the Fall Session. This class will be on Tuesdays and Thursdays from 6:45pm-7:45pm for girls in grades 6-12. If you're looking for a girls only class, this will be the only one available. All other classes are Co-ed.
FALL PROGRAM (10/27-12/22), 2 Days a week, 60 minutes
Our youth development programs are centered around giving
kids the opportunity to perform these essential movement skills and develop
critical foundational strength and self confidence that will set them up for
success for years to come. They will also have the opportunity to learn
important life lessons that the weight room and training offers such as work
ethic, consistency, ……. while learning the importance of but having fun
at the same time!
Grant "Rufus" Gardis
Coach Grant Gardis will be running this program. I've known Coach Gardis many years, he's one of a kind! He is retired and is now working at THE School of Strength. Coach Gardis is one of the leading authorities in the country on Long Term Athletic Development.
Here's a written interview he did a few years back:
Getting Started
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http://indysouthmag.com/2014/12/12/strong-man/ |