Strength and Technique


I can honestly say that Coach Mills is the best weight lifting coach I have ever had. I am currently playing division 1 football at Miami Ohio and I am much farther ahead of the people on the team. Coach Mills teaches great technique which now helps me at the next level. I think that he could easily be a strength coach at big time programs.

Luke Swift – Miami of Ohio Football;
2008 IHSAA Mental Attidude Award Winner;
All-State Football & All-State Track