***SPACE IS LIMITED! THESE CLASSES WILL SELL OUT EARLY...SO DON'T WAIT!!!
Grades
2-6 starting 7 years old 45min (1/9/24 - 3/21/24)
2-Day (Tuesday, Thursday)
T/Th 5PM, Start
Date Tuesday January 9
Elementary
School starting 7 years old 45min (1/7/24 - 3/22/24)
Elementary
2-Day (Friday, Sunday)
F/Sun -
5PM, Start
Date Sunday January 7
CGHS Weight Room – Enter through door 8 by the Student Activity Center
To All,
I will be conducting an Elementary strength training program after Fall break.
The FUTURES lifting program is designed for athletes ages 7 years old through 11 and will give your young athlete a leg up on the competition. Our emphasis is on teaching young athletes the fundamentals of strength and conditioning in a safe learning environment. This program is 45 minutes in length, 2 days a week, and incorporates all elements of our High School program modified for the younger athlete.
To participate in the FUTURES Lifting Program you must pre-register by paying online. Walk-ins will not be allowed and space is limited. This class sells out early every session, so don’t wait.
Time to get better!
Coach Mills
CENTER GROVE, ONE TEAM, ONE GOAL!!!
