For the past four years Coach Mills has not only improved my agility and endurance, but my technique as well. I have improved tremendously in my sport, and I am already ahead of the rest of our incoming class next year at Indiana University. I have learned all of the lifts that most collegiate athletes do and have exceeded most high school athletes. Without the consistent training methods Coach Mills sets out for us, I would not be at the level I am at today. I owe the majority of my success to him. He is a phenomonal instructor and has a true passion for what he does.