School of Strength

Justin Meredith

Coach Mills and the school of strength are just one of a kind. His lifting expertice and knowledge of the lifts helps me and everyone else get better in every lift. Personally i don't believe there is a better choice for a weightlifting coach. Over the years, freshman to senior, my bench press has doubled from 125 to 250 pounds and still growing. On the squat and cleani have also seen massive improvement. Even on the incredibly technical striaght bar snatch is made easier to me and is one of my best lifts. All of this is of course due to Coach Mills excellent coaching and awesome lifting program. If anyone plans to get stronger, physically fit, or to just better themselves overall, I strongly suggest joining the school of strength.