School of Strength

By Austin Smith / CGHS
I would say Coach Mills is crazy, dedicated, and maybe even a little sick in the head about lifting and being in the best shape he can possibly be in. He trains us the way he would train himself. He is always giving us the best advice and pointers on how to improve our strength and stamina. I have never met anyone that has pushed me as hard as he does and kept me focused on my goals that i have set for myself. He is the best strength instructor there ever was period. He would do anything for us kids as we would do for him. He is a very respected man by the whole entire community whether or not they have met him because they know what he stands for and that is to be the best and make us the best we can possibly and physically be.