Kettlebells are the bestttt!!!!!


The kettlebell workout has made me an all around better athlete. It benefits my swimming career and has helped me perform at an all time level.


Regina Perez – University of Indianapolis Swimming (pictured in bright light blue on the far right) having fun on Toga Day at the School of Strength with (Adria, Chelsea, Sarah, Elena, Allie, Allisa, & Kayla)