Coach Mills

I felt prepared going into my freshman year in college as a division 1 athlete because of the demand and effectiveness of his lifting program. Being able to lift in his class and with my team I feel as though I improved so much from when I came in as a freshman in high school. Knowing how to do the olympic lifts made me a step above everyone else when I went into lift at college. I feel this program is moving in a great direction and keeps improving with the years.

Bethany Irwin –University of Toledo Volleyball; All-State Volleyball