Coach Mills is one of the best coaches I know. He knows how to train freshman all the way to seniors, and from athletes to beginners. I started my freshman year at 190 lbs, benched l35, and cleaned 135. I am a senior now at 235 lbs, I can bench 315 lbs, and clean 317 lbs. With my work in the weight room and the help with Coach Mills I received a scholarship to Southern Illinois University. Coach Mills has the best weight and conditioning program in the country, and it has made me the player I am today.
Blake Miller – Southern Illinois University Football
Starting Defensive Lineman on the 2008 State Championship team and on the 2009 Final Four team
