Scrawny to Brawny

By Evan Taylor / Center Grove High School
When i first came to the High School I was a small 125 lb freshman, who couldn't bench over 100lbs. Now as a senior in Coach Mills' training program I weigh 190 lbs and all my squat, bench, and clean lifts are more than my bodyweight. If it wasn't for Coach's strict dedication to form, lifting, and overall wellness. I know there is no way I could be as strong or as big as i am. Coach Mills is always looking for new lifts and techniques to make everyone who lifts with him a better lifter and a stronger person. I have had the pleasure of lifting in Coach Mills' weight room for over four years, i have played football, ran track, and participated both shot put and discus events