By Brittany West / Center Grove High School
This year I decided to take weightlifting all year. I run track and Martys Mills's program has helped me get in shape and stay in shape for the season. This program is not just about "getting big" but its also about getting toned and being healthy. It has helped me develop into a better athlete, but it also is not just for athletes.. .anyone who wants to stay toned and in shape can come in and workout. Thank you Mills for everything :) you're the best!
